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The American Obesity Epidemic

In: English and Literature

Submitted By shaddy13
Words 677
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The American Obesity Epidemic Obesity, a condition in which the body has an excessive accumulation of stored fat, is an epidemic plaguing the United States. A person is obese if their body mass index (BMI) is thirty percent or higher. According to recent statistics, more than 91.3 million Americans are obese. While not exclusive factors, diet, lifestyle, and education are causes that contribute greatly to the obesity epidemic, and can have severe consequences for not only the individual, but also for the United States. One of the main causes of obesity is improper diet. More than fifty-one percent of Americans eat processed foods that are high in fat, sugar, carbohydrates, and calories. These processed foods are typically packaged foods purchased at the grocery store, and foods purchased at fast food restaurants. Along with eating unhealthy foods, people in the United States tend to eat large portions. Numerous studies have proven that a combination of eating the aforementioned foods and eating large portions, contributes greatly to obesity. So why is it that more than half of the American population chooses to eat large amounts of food that contain such unhealthy ingredients? A majority of Americans turn to packaged foods and fast food restaurants due to their fast-paced lifestyles. Due to the decrease in unskilled labor, more Americans are in skilled professions that generally require more hours worked in a sedentary job with little to no exercise. If you combine this element with raising a family, then one can infer that Americans live quite busy lives. Therefore, more people turn to packaged foods or fast foods simply out of convenience.
However this is not always the case, some Americans simply lack diet and nutrition education or awareness. There are several nutritional education programs available, but many parents do not teach their…...

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